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Are you sick of stress, anxiety and worry? Articles Index
How Sarah Gave Herself a Lift Sarah had always been terrified of elevators. She can remember feeling uneasy in them as a small child, but as she grew older, that unease grew into a gripping fear that would make her feel sick even at the thought of going in one. Using the EFT workbook and Quick Anxiety Stopper mp3 Sarah got over her fear of elevators and now uses them regularly and with a small smile of triumph every time. How did she do it? Firstly she cashed in on the fact that the body responds the same way to a fear whether it is real or imagined. To begin with the very thought of going in an elevator made her feel sick and there was no way she would consider going the painful route and making herself brave it out while she used EFT in situ. And that’s just fine. Once things felt comfortable in her imagination Sarah decided to try EFT in “real life”. She went to a shopping center with a friend and stood in the lift while her friend held the doors open so it couldn’t go anywhere. She tapped away her remaining unease as she stood in the lift for a couple of minutes then looked to her friend and said “OK let’s try it!” One minute later startled shoppers waiting to get in the lift as it arrived on the next level up were greeted by Sarah shouting “I did it! I’m not scared anymore!” Sarah’s far from alone in using EFT to overcome fear, thousands of people the world over are waking up to the fact that there is a very simple technique that can help us feel calm and in control of our lives, wherever we are and whatever we’re doing... Find out more about what EFT can do for you here Ready to order now? Click here for instant access to the Art & Science of Emotional Freedom eBook and MP3 package - everything you need to get started with EFT today for just $24.95 Please note: this article is offered as information and an example. It is not intended as a replacement for medical attention or advice.
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